Homeopathy

I’m trying homeopathy medicine for the past 1 week. It involves chewing a tablet thrice a day. Its sweet to taste, so chewing is not a problem and the doctor has advised to take it after 30 mins of taking the regular allopathic medicine(rilutor, vitamins etc) The breathing and speech have improved. While I’m continuingContinue reading “Homeopathy”

Yoga and breathing exercises

I have been practicing yoga almost with a small break of 6 months over the last 13 years. I had to take a 6 month break in 2016 due to a shoulder dislocation surgery. I practise it thru http://www.sayyoga.in/. I personally like their approach as they ensure individual attention for all practitioners in a stateContinue reading “Yoga and breathing exercises”

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