Tag Archives: shoulder dislocation

I have been practicing yoga almost with a small break of 6 months over the last 13 years. I had to take a 6 month break in 2016 due to a shoulder dislocation surgery. I practise it thru http://www.sayyoga.in/. I personally like their approach as they ensure individual attention for all practitioners in a stateContinue reading “Yoga and breathing exercises”